by Heather Frenette | Jun 9, 2023 | Aging, Aging Parent, Alzheimer's, Cognitive Changes, Dementia, Summertime, Traveling with Dementia
Summertime is the time for vacations and weekend getaways. If you are planning to bring a family member with dementia, there a few things you can do to make the trip go smoothly. The most important thing is to PLAN AHEAD. Learn the warning signs of anxiety and...
by Heather Frenette | May 12, 2023 | Aging, Aging Life Care Manager, Aging Life Care Month, Care Management, East Valley Phoenix, Nurse Care Manager
As part of celebrating the month of May as Aging Life Care Month, we would like to help educate our visitors on what it is that Aging Life Care Professionals, also known as Geriatric Care Managers, do to help aging persons and their involved family members to plan for...
by Heather Frenette | Mar 7, 2023 | Aging, Health and Wellness, Healthy Choices, Nutritional Needs, Senior Nutrition
According to USDA MyPlate Department of Agriculture, people 60+ have different nutritional needs that those who are younger. Unique Needs of People Ages 60+ Enjoy a variety of foods from each food group to help reduce the risk of developing chronic diseases such as...
by Heather Frenette | Feb 10, 2023 | Aging, Diet, Exercise, Health and Wellness, Heart Health, Lifestyle Changes
You see it all the time…Live a Heart Healthy Lifestyle. But what does that mean and how do you do it?Get active – 150 minutes of moderate activity a week is a good place to startEat healthy – get plenty of fresh fruits and vegetables, whole grains, skinless poultry,...
by Heather Frenette | Oct 15, 2022 | Aging, Aging Challenges, Health and Wellness, Healthcare Decisions, Preventative Care, Proactive Decision Making
Everyone needs to see the doctor. Depending on your health and your age, it may include specialists. Common specialists include cardiologist, pulmonologist, dermatologist, nephrologist, neurologist, and endocrinologist. Primary Care Provider – This is the doctor who...
by Heather Frenette | Sep 15, 2022 | Advance Planning, Aging, Aging Challenges, Assisted Living, Behavioral Changes, Cognitive Changes, Dementia, East Valley Phoenix, Emergency Situation, Family Caregiver, Health and Wellness, Healthcare Decisions, Medical Power of Attorney, Memory Loss, Proactive Decision Making
As one ages, many needs change. By the time an adult reaches retirement age, their needs and desires are usually quite different than in the earlier stages of life. Most people look forward to their retirement years. For some, it is a time to pursue opportunities in...
