by Heather Frenette | Jan 12, 2023 | Aging Challenges, Behavioral Changes, Cognitive Changes, Dehydration, Dementia, Health and Wellness, Urinary Tract Infections, UTI
The urinary tract is made up of: The urethra, which carries urine from your bladder out The ureters, which carry urine from the kidney to the bladder The bladder The kidneys The urinary tract is the same in both men and women. Women have a greater incidence of urinary...
by Heather Frenette | Jul 15, 2022 | Aging, Aging Challenges, Dehydration, Health and Wellness, Summertime, Water
Summertime is here and so are the warmer temperatures. In the summer, especially, it is important you get enough water to drink. Our body is made up of 60% water and it is important to keep yourself properly hydrated. Experts say you should drink 8 – 8oz glasses...