by Heather Frenette | Jul 18, 2023 | Aging Challenges, Aging Life Care Manager, Care Management, Dehydration, Health and Wellness, Summertime, Water
Proper hydration is important for everyone, but it becomes particularly crucial for the elderly during the summer months when the risk of dehydration is higher due to increased heat and humidity. As people age, their bodies undergo certain physiological changes that...
by Heather Frenette | Jul 15, 2022 | Aging, Aging Challenges, Dehydration, Health and Wellness, Summertime, Water
Summertime is here and so are the warmer temperatures. In the summer, especially, it is important you get enough water to drink. Our body is made up of 60% water and it is important to keep yourself properly hydrated. Experts say you should drink 8 – 8oz glasses...
